Workout basics
- gym
- workout / training
- exercise
- warm-up
- stretching
- repetition
- set (exercise)
- rest interval
- strength
- endurance
Equipment
- dumbbell
- barbell bar
- weight plate
- weight (gym equipment)
- bench
- treadmill
- exercise bike
- resistance band
- exercise mat
- jump rope
Movements
- squat
- push-up
- pull-up
- lunge (exercise)
- plank (exercise)
- crunch (abdominal exercise)
- to lift
- to bend / flex
- to stretch
- to breathe
Answer key: Gym and Exercise Words in Spanish
- gym el gimnasio
- workout / training el entrenamiento
- exercise el ejercicio
- warm-up el calentamiento
- stretching el estiramiento
- repetition la repetición
- set (exercise) la serie
- rest interval el descanso
- strength la fuerza
- endurance la resistencia
- dumbbell la mancuerna
- barbell bar la barra
- weight plate el disco
- weight (gym equipment) la pesa
- bench el banco
- treadmill la cinta de correr (also la caminadora, la cinta caminadora)
- exercise bike la bicicleta estática (also la bicicleta fija)
- resistance band la banda elástica
- exercise mat la colchoneta
- jump rope la cuerda de saltar (also la comba)
- squat la sentadilla
- push-up la flexión (also la lagartija, la flexión de brazos)
- pull-up la dominada
- lunge (exercise) la zancada (also el desplante)
- plank (exercise) la plancha
- crunch (abdominal exercise) el abdominal
- to lift levantar
- to bend / flex flexionar
- to stretch estirar
- to breathe respirar