Squat in Spanish

Squat in Spanish is la sentadilla.

sentadilla is feminine, so it takes la: la sentadilla.

In English, la sentadilla means squat.

Squat in Spanish is sentadilla (sehn-tah-DEE-yah). It's feminine: la sentadilla.

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Spanish exercise and movement names

How do you say squat in Spanish?

Squat in Spanish is la sentadilla.

How do you pronounce sentadilla?

Say it sehn-tah-DEE-yah. The syllable in capitals is stressed: DEE. This guide follows Latin American Spanish.

Is sentadilla masculine or feminine in Spanish?

sentadilla is feminine, so it takes la: la sentadilla.

What does sentadilla mean in English?

In English, la sentadilla means squat.

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Updated 22 October 2026 · Pronunciation guides use Latin American Spanish.